Great Northern Bean Stew Recipe

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Ingredients:

Serving

1 lb pork sausage
1 cup chopped onion
1 cup thinly sliced carrot
2 cups chopped cabbage
1 tbsp brown sugar
1 (28 oz) can diced tomatoes
1 (15 oz) can great northern beans, drained
1/2 tbsp vinegar
1/2 tsp paprika
1/2 tsp thyme
1/2 tsp salt
1/4 tsp pepper
1/8 tsp hot pepper sauce

Directions:

Cook sausage in heavy stockpot; add onions and carrots when sausage is half-cooked; cook and stir until sausage is done; drain fat from pot.
Add all remaining ingredients and bring to boil; reduce heat, cover, and simmer 15 minutes until vegetables are tender; add up to 1 cup of water until stew is desired consistency; heat through and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.64 Kcal (1175 kJ)
Calories from fat	184.35 Kcal
		% Daily Value*
Total Fat	20.48g	32%
Cholesterol	54.42mg	18%
Sodium	699.84mg	29%
Potassium	430.2mg	9%
Total Carbs	11.18g	4%
Sugars	4.83g	19%
Dietary Fiber	3.16g	13%
Protein	13.24g	26%
Vitamin C	16mg	27%
Vitamin A	0.2mg	7%
Iron	1.1mg	6%
Calcium	43.2mg	4%

Amount Per 100 g
Calories	168.55 Kcal (706 kJ)
Calories from fat	110.72 Kcal
		% Daily Value*
Total Fat	12.3g	32%
Cholesterol	32.68mg	18%
Sodium	420.33mg	29%
Potassium	258.38mg	9%
Total Carbs	6.72g	4%
Sugars	2.9g	19%
Dietary Fiber	1.9g	13%
Protein	7.95g	26%
Vitamin C	9.6mg	27%
Vitamin A	0.1mg	7%
Iron	0.6mg	6%
Calcium	26mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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