Amount Per 1 Serving
Calories	1053.15 Kcal (4409 kJ)
Calories from fat	501.37 Kcal
		% Daily Value*
Total Fat	55.71g	86%
Cholesterol	308.01mg	103%
Sodium	672.67mg	28%
Potassium	665.61mg	14%
Total Carbs	121.17g	40%
Sugars	1.58g	6%
Dietary Fiber	7.93g	32%
Protein	18.13g	36%
Vitamin A	0.6mg	19%
Iron	4.3mg	24%
Calcium	115mg	11%

Amount Per 100 g
Calories	373.07 Kcal (1562 kJ)
Calories from fat	177.61 Kcal
		% Daily Value*
Total Fat	19.73g	86%
Cholesterol	109.11mg	103%
Sodium	238.29mg	28%
Potassium	235.79mg	14%
Total Carbs	42.92g	40%
Sugars	0.56g	6%
Dietary Fiber	2.81g	32%
Protein	6.42g	36%
Vitamin A	0.2mg	19%
Iron	1.5mg	24%
Calcium	40.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.9

Points
29

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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