Gluten-Free Flour Tortillas Recipe

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Gluten-Free Flour Tortillas
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Ingredients
10
Count
Nutrition
658
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup rice flour
  • 1/3 cup potato starch
  • 1/3 cup tapioca flour
  • 1/2 tsp sugar
  • 1 1/4 tsp salt
  • 3/4-1 cup warm water

Directions:

  1. Combine all of the dry ingredients, then cut in or work in the shortening using a pastry blender or two knives or your hand.
  2. Add the warm water, starting with 3/4 cup and mix well.
  3. Continue to add water until a soft, cohesive dough is formed.
  4. Heat a comal, tapa or griddle to medium heat. Then, form a ball of dough into a flattened disk, cupping the outside edges a bit to form a round.
  5. Dust a work surface with corn starch and, esing a bollilo or rolling pin, roll into a round disk about 1/8 inch thick and about 8 inches in diameter or to your preference.
  6. Bake one at a time on a hot griddle until the surface bubbles. Turn only once, the first side should have brown flecks.
  7. Bake until the second side has slightly browned - should brown in a very short time.
  8. Keep warm in a tortilla keeper or wrapped in a cloth until served.
  9. Note: Will freeze in a sealed plastic bag for up to three months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.85 Kcal (2754 kJ)
Calories from fat 125.82 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 7.17mg 2%
Sodium 1601.42mg 67%
Potassium 312.85mg 7%
Total Carbs 127.15g 42%
Sugars 3.74g 15%
Dietary Fiber 11.47g 46%
Protein 9.03g 18%
Vitamin C 0.8mg 1%
Iron 2.2mg 12%
Calcium 133.4mg 13%
Amount Per 100 g
Calories 202.41 Kcal (847 kJ)
Calories from fat 38.71 Kcal
% Daily Value*
Total Fat 4.3g 22%
Cholesterol 2.21mg 2%
Sodium 492.74mg 67%
Potassium 96.26mg 7%
Total Carbs 39.12g 42%
Sugars 1.15g 15%
Dietary Fiber 3.53g 46%
Protein 2.78g 18%
Vitamin C 0.2mg 1%
Iron 0.7mg 12%
Calcium 41mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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