Directions:
- Mix together all dry ingredients (flour, powder, sugar, cinnamon and salt).
- Beat egg, water and vanilla together in another bowl.
- Add wet to dry and mix with a fork, it will be runny.
- Coat a mini muffin pan with coconut oil and fill each cup to the top with the batter.
- Bake at 375 degrees for about 8 minutes. They are almost done once they have risen and the tops are 'cracking'. Cook another two minutes after this happens. They will not get brown.
- Cool completely and enjoy! Top with warm jelly, icing, or nothing at all!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.83 Kcal (62 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 24.61mg | 1% | |
| Potassium | 8.77mg | 0% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.3g | 1% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 210.87 Kcal (883 kJ) | ||
| Calories from fat | 15.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 0% | |
|---|---|---|---|
| Cholesterol | 46.54mg | 1% | |
| Sodium | 349.87mg | 1% | |
| Potassium | 124.64mg | 0% | |
| Total Carbs | 43.41g | 1% | |
| Sugars | 6.73g | 2% | |
| Dietary Fiber | 1.01g | 0% | |
| Protein | 4.33g | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 47.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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