Directions:
- Preheat oven to 350
- Use your electric beater to thoroughly blend all ingredients EXCEPT the coconut flour. Sift the coconut flour into the blended mixture then fold in the chopped almonds.
- Use a small ladle to pour batter into a well greased (or paper lined) muffin pan. Bake at 350 for 15-17 min.
- Nutrition Info: /recipes/coconut-flour-banana-almond-muffins/#ixzz1ThD0d7BD
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.94 Kcal (858 kJ) | ||
| Calories from fat | 109.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 84.23mg | 28% | |
| Sodium | 75.58mg | 3% | |
| Potassium | 178.45mg | 4% | |
| Total Carbs | 19.51g | 7% | |
| Sugars | 9.33g | 37% | |
| Dietary Fiber | 5.73g | 23% | |
| Protein | 6.3g | 13% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 273.1 Kcal (1143 kJ) | ||
| Calories from fat | 145.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.19g | 19% | |
|---|---|---|---|
| Cholesterol | 112.24mg | 28% | |
| Sodium | 100.72mg | 3% | |
| Potassium | 237.79mg | 4% | |
| Total Carbs | 25.99g | 7% | |
| Sugars | 12.43g | 37% | |
| Dietary Fiber | 7.64g | 23% | |
| Protein | 8.39g | 13% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 3.6mg | 15% | |
| Calcium | 50.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Banana & Apple Oatmeal Muffins
Butter or 1/2 cup margarine, softened, Sugar, Eggs and 8 more.. -
Five-Spice Biscotti
Eggs, Granulated sugar, Five-spice powder, Ground nutmeg and 6 more.. -
Coconut Flour Agave Nectar Muffins
Coconut flour, Eggs, Vanilla, Salt, Coconut oil and 4 more.. -
Banana Pumpkin Bread
Ripe bananas, mashed, Eggs, Vegetable oil and 11 more.. -
Leckerli
Honey, Sugar, Flour , unsifted all-purpose, Baking powder and 11 more.. -
Banana Honey Muffins
Mashed bananas, Light brown sugar, Honey and 4 more.. -
Green Tea and Coconut Cake
Eggs, separated, Brown sugar, Sea salt, Canola oil and 7 more.. -
Banana Bread With Chocolate Chips
Eggs, Mashed bananas, Oil, Milk, Flour, Sugar and 3 more.. -
Breakfast Cereal Muffins
Egg, Salad oil or 1/4 cup vegetable oil, Milk, Honey and 5 more.. -
Apple Crisp Muffins
Egg, Milk, Melted butter, Honey, Graham cracker crumbs and 5 more.. -
Applecrisp Muffins
Egg, Milk, Margarine, melted, Liquid honey and 6 more.. -
Hanukkah Honey Cake
Eggs, Brown sugar, Vegetable oil or olive oil, Honey and 15 more.. -
Banana Split Cupcakes
Granulated sugar, All-purpose flour, Cocoa powder and 17 more.. -
Italian Pecan Cream Cake
Batter, All-purpose flour, Baking soda, Salt and 15 more..
Also Try
-
Easy Coconut Flour Banana Pancakes
Egg, Butter, Classic coconut milk, Honey, Baking powder and 3 more..5 (1 Votes) -
-
-
-
-
Rice Flour Banana Bread (Wheat Free)
Softened butter, Sugar, Eggs, Buttermilk, Lemon extract and 6 more.. -
-
-
-
Gluten Free Triple Coconut Muffins Delicious and Healthy
Coconut flour, Sea salt, Baking soda, Eggs, Coconut milk and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
