Directions:
- Place the dates in a small bowl with the lemon juice and add enough boiling water to cover, set for aside for 10 mins.
- Preheat oven to 160c.
- Mix the butter, peanut butter, sugar and sweetener together.
- Add the egg and vanilla.
- Drain the dates and add to the peanut butter mixture.
- Blend in the remaining ingredients.
- Roll into large balls, using a wet fork, press down onto a greased baking sheet.
- Bake for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 931.37 Kcal (3899 kJ) | ||
| Calories from fat | 327.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.42g | 56% | |
|---|---|---|---|
| Cholesterol | 53.73mg | 18% | |
| Sodium | 175.6mg | 7% | |
| Potassium | 1093.67mg | 23% | |
| Total Carbs | 145.69g | 49% | |
| Sugars | 56.65g | 227% | |
| Dietary Fiber | 15.82g | 63% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 118.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 373.46 Kcal (1564 kJ) | ||
| Calories from fat | 131.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 56% | |
|---|---|---|---|
| Cholesterol | 21.54mg | 18% | |
| Sodium | 70.41mg | 7% | |
| Potassium | 438.55mg | 23% | |
| Total Carbs | 58.42g | 49% | |
| Sugars | 22.71g | 227% | |
| Dietary Fiber | 6.34g | 63% | |
| Protein | 9.99g | 50% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 23% | |
| Calcium | 47.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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