| Amount Per 1 Serving | |||
| Calories | 702 Kcal (2939 kJ) | ||
| Calories from fat | 17.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.95g | 3% | |
|---|---|---|---|
| Sodium | 11.43mg | 0% | |
| Potassium | 167.7mg | 4% | |
| Total Carbs | 154.05g | 51% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 13.65g | 27% | |
| Iron | 7.8mg | 43% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.93 Kcal (439 kJ) | ||
| Calories from fat | 2.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 3% | |
|---|---|---|---|
| Sodium | 1.71mg | 0% | |
| Potassium | 25.07mg | 4% | |
| Total Carbs | 23.03g | 51% | |
| Dietary Fiber | 0.29g | 8% | |
| Protein | 2.04g | 27% | |
| Iron | 1.2mg | 43% | |
| Calcium | 9.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.