Green-Tea Rice Recipe

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Ingredients

Count

Nutrition

383

Calories

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Ingredients:

Serving

2 tsp loose sencha or bancha tea, or the tea from 2 green-tea bags
1/2 cup white rice
1 cup water
1 tbsp sugar
1 tbsp rice vinegar
1/4 tsp kosher salt

Directions:

Boil the tea, rice, and water in a small saucepan. Reduce heat to low; cover and simmer 20 minutes over low heat or until all the water is absorbed. Remove from heat. Meanwhile, in a small saucepan, over low heat, stir the sugar, vinegar, and salt until dissolved. Fold into the cooked rice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.86 Kcal (1603 kJ)
Calories from fat	8.78 Kcal
		% Daily Value*
Total Fat	0.98g	2%
Sodium	536.17mg	22%
Potassium	84.01mg	2%
Total Carbs	85.17g	28%
Sugars	7.84g	31%
Dietary Fiber	0.98g	4%
Protein	6.83g	14%
Iron	3.9mg	22%
Calcium	32.6mg	3%

Amount Per 100 g
Calories	106.79 Kcal (447 kJ)
Calories from fat	2.45 Kcal
		% Daily Value*
Total Fat	0.27g	2%
Sodium	149.55mg	22%
Potassium	23.43mg	2%
Total Carbs	23.76g	28%
Sugars	2.19g	31%
Dietary Fiber	0.27g	4%
Protein	1.9g	14%
Iron	1.1mg	22%
Calcium	9.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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