Directions:
- In large mixing bowl combine warm water, sugar and yeast.
- Let stand about 5 minutes till very bubbly.
- With wire whisk add the rest with only 1 cup of the flour, beating to smooth dough.
- Beat in rest of flour till batter is thick and sticky but smooth, all flour being dissolved Divide dough between 5 oven-proof, Pam-sprayed, cornmeal dusted (let excess shake out) soup bowls (each 5 in diameter).
- OR FOR MORE authentic shape divide batter equally between 5 greased cans from 1-1/2 lb Dinty Moore Stew, insides also dusted in cornmeal.
- Cover each one in a square of Saran wrap sprayed in a bit of Pam and that side down.
- Let raise almost an hour or till above rim of bowls or cans.
- Discard Saran pieces.
- Bake on center rack of 375~ oven about 20 minutes or till golden brown.
- Let cool in containers on rack, spraying tops each in a bit of Pam while they cool to keep crusts soft.
- TO USE FOR SANDWICHES-slice in half horizontally and grill on lightly buttered hot griddle as you would for grilled cheese sandwich or broiler toast till golden.
- Spread garlic dressing over both sides of bun.
- Sprinkle parmesan cheese and cheddar cheese on bottom bun.
- Spread mustard and mozzarella cheese on top bun.
- Toast to melt cheese.
- Heat meats and place on buns with ham on bottom and salamis on top.
- Build with olives, tomato, lettuce and onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.54 Kcal (2292 kJ) | ||
| Calories from fat | 203.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.59g | 35% | |
|---|---|---|---|
| Cholesterol | 27.52mg | 9% | |
| Sodium | 2214.07mg | 92% | |
| Potassium | 234.55mg | 5% | |
| Total Carbs | 67.58g | 23% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 7.59g | 30% | |
| Protein | 19.91g | 40% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 94.5mg | 3150% | |
| Iron | 4.3mg | 24% | |
| Calcium | 455.5mg | 46% | |
| Amount Per 100 g | |||
| Calories | 250.42 Kcal (1048 kJ) | ||
| Calories from fat | 92.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 35% | |
|---|---|---|---|
| Cholesterol | 12.58mg | 9% | |
| Sodium | 1012.61mg | 92% | |
| Potassium | 107.27mg | 5% | |
| Total Carbs | 30.91g | 23% | |
| Sugars | 1.59g | 14% | |
| Dietary Fiber | 3.47g | 30% | |
| Protein | 9.1g | 40% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 43.2mg | 3150% | |
| Iron | 2mg | 24% | |
| Calcium | 208.3mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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