Amount Per 1 Serving
Calories	87.05 Kcal (364 kJ)
Calories from fat	1.56 Kcal
		% Daily Value*
Total Fat	0.17g	0%
Sodium	4.14mg	0%
Potassium	113.7mg	2%
Total Carbs	17.85g	6%
Sugars	1.05g	4%
Dietary Fiber	1.8g	7%
Protein	3.49g	7%
Vitamin C	1.1mg	2%
Iron	1.3mg	7%
Calcium	10.5mg	1%

Amount Per 100 g
Calories	96.86 Kcal (406 kJ)
Calories from fat	1.73 Kcal
		% Daily Value*
Total Fat	0.19g	0%
Sodium	4.6mg	0%
Potassium	126.51mg	2%
Total Carbs	19.86g	6%
Sugars	1.17g	4%
Dietary Fiber	2g	7%
Protein	3.89g	7%
Vitamin C	1.2mg	2%
Iron	1.5mg	7%
Calcium	11.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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