Tomatoes with Green Onions and Basil Recipe

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Tomatoes with Green Onions and Basil
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium-high heat. Add tomatoes; sauté 1 to 2 minutes or until tomatoes are heated. Remove from heat, and stir in green onions and remaining ingredients; toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.01 Kcal (440 kJ)
Calories from fat 30.53 Kcal
% Daily Value*
Total Fat 3.39g 5%
Sodium 292.66mg 12%
Potassium 19.05mg 0%
Total Carbs 17.87g 6%
Sugars 10.49g 42%
Dietary Fiber 0.15g 1%
Protein 0.1g 0%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 7mg 1%
Amount Per 100 g
Calories 41.67 Kcal (174 kJ)
Calories from fat 12.12 Kcal
% Daily Value*
Total Fat 1.35g 5%
Sodium 116.14mg 12%
Potassium 7.56mg 0%
Total Carbs 7.09g 6%
Sugars 4.16g 42%
Dietary Fiber 0.06g 1%
Protein 0.04g 0%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 2.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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