Directions:
- Heat the butter in a large pan and cook the onion and garlic for 3-4 minutes over a low to medium heat until softened.
- Stir in the rice and glaze the grains in the butter for a minute.
- Stir in the thyme, coconut, vegetable stock and beans.
- Drop in the whole chilli and bring to the boil.
- Reduce the heat and simmer gently, with the lid on, for approximately 15-18 minutes until the grains are tender and the liquid has been absorbed.
- Carefully remove the whole cilli and discard.
- Rest for 5 minutes before serving, to allow the rice grains to seperate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 930.93 Kcal (3898 kJ) | ||
| Calories from fat | 283.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.54g | 49% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 7% | |
| Sodium | 17696.35mg | 737% | |
| Potassium | 343.52mg | 7% | |
| Total Carbs | 137.11g | 46% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 395.59 Kcal (1656 kJ) | ||
| Calories from fat | 120.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.4g | 49% | |
|---|---|---|---|
| Cholesterol | 9.14mg | 7% | |
| Sodium | 7519.96mg | 737% | |
| Potassium | 145.98mg | 7% | |
| Total Carbs | 58.26g | 46% | |
| Sugars | 0.57g | 5% | |
| Dietary Fiber | 1.23g | 12% | |
| Protein | 2.93g | 14% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.7mg | 9% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mushroom Soup
Butter, Onions, chopped finely and 9 more.. -
Chicken and Apple Curry
Butter, Onion, chopped and 7 more.. -
Kapusta
Butter, divided, Onions, chopped and 7 more.. -
Curry Beef Soup
Butter, Onions, chopped, Cubed beef stew meat, Beef stock and 5 more.. -
Gouda and Broccoli Soup
Butter, Onion, chopped, All-purpose flour, Chicken broth and 5 more.. -
Gingered Carrot Soup
Butter, Onion, sliced, Garlic, Ginger root, minced and 5 more.. -
Winnipeg Chicken Curry
Butter, Onions, peeled and thinly sliced, Curry powder and 6 more.. -
Fresh Pumpkin Soup by Kerry Simon
Butter, Onion, diced, Carrots, peeled and diced and 6 more.. -
lemon barley pilaf
Butter, Onion, chopped, Pearl barley, Chicken stock and 5 more.. -
Winter Soup
Butter, Onions, chopped, Bouquet garni and 7 more.. -
Broccoli and Cheese Pie / Quiche
Butter, Onion, diced, Garlic cloves, minced and 6 more.. -
Pea and Lettuce Soup
Unsalted butter (i use reduced salt), Onion, diced and 7 more.. -
Bonnell's Roasted Green Chili Cheese Grits
Butter, Chopped onion, Roasted poblano chile (chopped ) and 8 more.. -
Creamy Swiss Onion Soup
Butter, Quartered thinly-sliced onions, Water and 6 more.. -
Red Hot Rice
Butter or 45 g margarine, Onion, peeled and chopped and 8 more.. -
Butternut Squash Soup
Butter (i use vegan spread), Onions, diced, Carrot, diced and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
