Holiday Peas and Rice Recipe

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Holiday Peas and Rice
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Ingredients:

Directions:

  1. In a saucepan, saute rice and sage in butter until rice is lightly browned. Add broth; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add peas; simmer, uncovered, 10 minutes longer or until heated through, stirring occasionally. Stir in pimientos. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.34 Kcal (751 kJ)
Calories from fat 68.69 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 19.56mg 7%
Sodium 141.48mg 6%
Potassium 137.9mg 3%
Total Carbs 23.1g 8%
Sugars 2.5g 10%
Dietary Fiber 2.76g 11%
Protein 4.41g 9%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 229.23 Kcal (960 kJ)
Calories from fat 87.79 Kcal
% Daily Value*
Total Fat 9.75g 12%
Cholesterol 25mg 7%
Sodium 180.84mg 6%
Potassium 176.26mg 3%
Total Carbs 29.53g 8%
Sugars 3.19g 10%
Dietary Fiber 3.52g 11%
Protein 5.64g 9%
Vitamin C 9.1mg 12%
Vitamin A 0.1mg 2%
Iron 1.3mg 5%
Calcium 29.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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