Amount Per 1 Serving | |||
Calories | 434.22 Kcal (1818 kJ) | ||
Calories from fat | 190.51 Kcal | ||
% Daily Value* | |||
Total Fat | 21.17g | 33% | |
---|---|---|---|
Cholesterol | 116.25mg | 39% | |
Sodium | 338.31mg | 14% | |
Potassium | 1069.21mg | 23% | |
Total Carbs | 15.02g | 5% | |
Sugars | 5.95g | 24% | |
Dietary Fiber | 4.23g | 17% | |
Protein | 43.79g | 88% | |
Vitamin C | 49.9mg | 83% | |
Vitamin A | 0.1mg | 2% | |
Iron | 6mg | 33% | |
Calcium | 54.6mg | 5% |
Amount Per 100 g | |||
Calories | 109.82 Kcal (460 kJ) | ||
Calories from fat | 48.18 Kcal | ||
% Daily Value* | |||
Total Fat | 5.35g | 33% | |
---|---|---|---|
Cholesterol | 29.4mg | 39% | |
Sodium | 85.57mg | 14% | |
Potassium | 270.43mg | 23% | |
Total Carbs | 3.8g | 5% | |
Sugars | 1.5g | 24% | |
Dietary Fiber | 1.07g | 17% | |
Protein | 11.07g | 88% | |
Vitamin C | 12.6mg | 83% | |
Iron | 1.5mg | 33% | |
Calcium | 13.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.