Directions:
- Pour boiling water over 100% Bran.
- Cream together sugar and shortening.
- Add eggs and buttermilk; mix well.
- Stir in flour, baking soda, salt, All-Bran and 100% Bran and water.
- Stir until well mixed.
- Keep in large bowl covered in refrigerator.
- Bake as needed in greased muffin tins at 400°F for 15-20 minutes.
- *This batter will keep for several weeks.
- Makes great tasting hearty muffins!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2362.26 Kcal (9890 kJ) | ||
| Calories from fat | 960.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 106.75g | 164% | |
|---|---|---|---|
| Cholesterol | 190.63mg | 64% | |
| Sodium | 6887.93mg | 287% | |
| Potassium | 1323.8mg | 28% | |
| Total Carbs | 330.01g | 110% | |
| Sugars | 79.35g | 317% | |
| Dietary Fiber | 36.9g | 148% | |
| Protein | 50.83g | 102% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 26.5mg | 147% | |
| Calcium | 924.6mg | 92% | |
| Amount Per 100 g | |||
| Calories | 240.99 Kcal (1009 kJ) | ||
| Calories from fat | 98.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 164% | |
|---|---|---|---|
| Cholesterol | 19.45mg | 64% | |
| Sodium | 702.68mg | 287% | |
| Potassium | 135.05mg | 28% | |
| Total Carbs | 33.67g | 110% | |
| Sugars | 8.09g | 317% | |
| Dietary Fiber | 3.76g | 148% | |
| Protein | 5.19g | 102% | |
| Iron | 2.7mg | 147% | |
| Calcium | 94.3mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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