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Six Week Refrigerated Bran Muffin Mix Recipe

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Six Week Refrigerated Bran Muffin Mix
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Ingredients
10
Count
Nutrition
104
Calories
Total time
16
Minutes
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Ingredients:

  • 2 cups post 100% bran cereal or nabisco 100% all-bran cereal (i prefer the post, but it can sometimes be hard to find)
  • 1 cup plus 2 tbsp solid crisco shortening (don'tsp use butter flavored crisco)
  • 3 cups white sugar
  • 1 quart buttermilk
  • 4 cups kellogg''s all-bran original cereal
  • 5 cups flour
  • 1 tsp salt

Directions:

  1. In a small bowl, pour boiling water over the 100% Bran; set aside.
  2. In a very large bowl, cream together the shortening and sugar.
  3. Add the beaten eggs and buttermilk.
  4. Add the Kellogg’s All-Bran, stirring well.
  5. Add flour, soda and salt; mix well.
  6. Fold in the soaked 100% Bran to the mixture.
  7. Store the batter in refrigerator for up to 6 weeks (makes 1 gallon).
  8. This recipe will make approximately 8 dozen muffins.
  9. To bake, fill well-greased muffin tins about 3/4 full of batter.
  10. Bake at 400 degrees for 14 to 18 minutes, until tops of muffins bounce back when poked with your finger.
  11. These are good just plain or with a little butter, but they are even better with some homemade strawberry jam! (see Homemade Freezer Strawberry Jam recipe)
  12. NOTE: Muffins will remove easier if you run a knife around the tins and remove the muffins while they are still hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.61 Kcal (434 kJ)
Calories from fat 39.36 Kcal
% Daily Value*
Total Fat 4.37g 7%
Cholesterol 7.94mg 3%
Sodium 291.33mg 12%
Potassium 31.67mg 1%
Total Carbs 15.41g 5%
Sugars 5.13g 21%
Dietary Fiber 1.37g 5%
Protein 2.12g 4%
Iron 1mg 5%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 218.96 Kcal (917 kJ)
Calories from fat 83.18 Kcal
% Daily Value*
Total Fat 9.24g 7%
Cholesterol 16.79mg 3%
Sodium 615.66mg 12%
Potassium 66.93mg 1%
Total Carbs 32.57g 5%
Sugars 10.84g 21%
Dietary Fiber 2.89g 5%
Protein 4.47g 4%
Iron 2.1mg 5%
Calcium 79.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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