Directions:
- In a large bowl, add boiling water to the first 6 cups of bran cereal, cool.
- Cream shortening or margarine, sugar, eggs, and buttermilk together. Add to bran mixture. Stir in flour, baking soda, and salt. Fold in the 12 cups of bran cereal. Stir only until moistened.
- Bake in a preheated 425 degree F (220 degree C) oven for 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1185.81 Kcal (4965 kJ) | ||
| Calories from fat | 394.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.84g | 67% | |
|---|---|---|---|
| Cholesterol | 127.09mg | 42% | |
| Sodium | 1895.11mg | 79% | |
| Potassium | 600.52mg | 13% | |
| Total Carbs | 179.63g | 60% | |
| Sugars | 73.77g | 295% | |
| Dietary Fiber | 10.33g | 41% | |
| Protein | 22.73g | 45% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 12.4mg | 69% | |
| Calcium | 251mg | 25% | |
| Amount Per 100 g | |||
| Calories | 230.33 Kcal (964 kJ) | ||
| Calories from fat | 76.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 67% | |
|---|---|---|---|
| Cholesterol | 24.68mg | 42% | |
| Sodium | 368.1mg | 79% | |
| Potassium | 116.64mg | 13% | |
| Total Carbs | 34.89g | 60% | |
| Sugars | 14.33g | 295% | |
| Dietary Fiber | 2.01g | 41% | |
| Protein | 4.41g | 45% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.4mg | 69% | |
| Calcium | 48.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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