Refried Beans and Cheese Recipe

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Refried Beans and Cheese
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Ingredients:

Directions:

  1. Combine beans, sauce and onions and pour into casserole dish
  2. Top with cheese and bake on 350 for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.53 Kcal (680 kJ)
Calories from fat 119.25 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 40.77mg 14%
Sodium 255.49mg 11%
Potassium 137.91mg 3%
Total Carbs 4.14g 1%
Sugars 1.65g 7%
Dietary Fiber 1.18g 5%
Protein 6.76g 14%
Vitamin C 3.8mg 6%
Iron 0.5mg 3%
Calcium 180.1mg 18%
Amount Per 100 g
Calories 183.73 Kcal (769 kJ)
Calories from fat 134.8 Kcal
% Daily Value*
Total Fat 14.98g 20%
Cholesterol 46.08mg 14%
Sodium 288.82mg 11%
Potassium 155.9mg 3%
Total Carbs 4.68g 1%
Sugars 1.86g 7%
Dietary Fiber 1.34g 5%
Protein 7.64g 14%
Vitamin C 4.3mg 6%
Iron 0.6mg 3%
Calcium 203.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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