Directions:
- Combine beans, water, garlic, tomato juice, and salt in a slow cooker.
- Cover, cook on high for 5 hours, stirring occasionally.
- When beans become soft, drain off some liquid.
- While the beans cook,brown bacon in a skillet, drain, and reserve drippings.
- Crumble bacon, and add 1/2 of the bacon and 3 tablespoons of the bacon drippings to beans and stir.
- When done,Take bean mixture out and place in a bowl, and mash them.
- Then fry the mashed bean mixture in the remaining bacon drippings, add more salt to taste if needed.
- To serve, sprinkle the remaining bacon and shredded cheese on top of beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.14 Kcal (1650 kJ) | ||
| Calories from fat | 214.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.87g | 37% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 1113.55mg | 46% | |
| Potassium | 720.71mg | 15% | |
| Total Carbs | 29.58g | 10% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 7.13g | 29% | |
| Protein | 16.96g | 34% | |
| Vitamin C | 22.3mg | 37% | |
| Iron | 1.2mg | 7% | |
| Calcium | 128mg | 13% | |
| Amount Per 100 g | |||
| Calories | 60.21 Kcal (252 kJ) | ||
| Calories from fat | 32.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 37% | |
|---|---|---|---|
| Cholesterol | 5.72mg | 12% | |
| Sodium | 170.11mg | 46% | |
| Potassium | 110.1mg | 15% | |
| Total Carbs | 4.52g | 10% | |
| Sugars | 0.93g | 24% | |
| Dietary Fiber | 1.09g | 29% | |
| Protein | 2.59g | 34% | |
| Vitamin C | 3.4mg | 37% | |
| Iron | 0.2mg | 7% | |
| Calcium | 19.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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