Refried Bean Dip Recipe

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Refried Bean Dip
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Minutes

Ingredients:

Directions:

  1. Combine all ingredients except chips in slow cooker.
  2. Cover and cook on Low 2 hours.
  3. Serve with corn or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.9 Kcal (347 kJ)
Calories from fat 56.36 Kcal
% Daily Value*
Total Fat 6.26g 10%
Cholesterol 19.78mg 7%
Sodium 267.62mg 11%
Potassium 60.27mg 1%
Total Carbs 1.55g 1%
Sugars 0.68g 3%
Dietary Fiber 0.45g 2%
Protein 5.1g 10%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 142.1mg 14%
Amount Per 100 g
Calories 239.19 Kcal (1001 kJ)
Calories from fat 162.62 Kcal
% Daily Value*
Total Fat 18.07g 10%
Cholesterol 57.06mg 7%
Sodium 772.15mg 11%
Potassium 173.9mg 1%
Total Carbs 4.47g 1%
Sugars 1.96g 3%
Dietary Fiber 1.31g 2%
Protein 14.72g 10%
Vitamin C 2.5mg 1%
Iron 1mg 2%
Calcium 409.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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