Cobre Valley Casserole Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb ground turkey or beef
1 medium onion, chopped
1 celery rib, chopped
1 envelope taco seasoning
1/4 cup water
2 cans (16 oz each) refried beans
1 can (4 oz) chopped green chilies , optional
1 cup (4 oz) shredded cheddar cheese
2 green onions, sliced
1 large tomato, peeled, seeded and chopped
1/3 cup sliced ripe olives
1-1/2 cups crushed tortilla chips

Directions:

In a large skillet, cook the beef, onion and celery over medium heat until meat is no longer pink; drain. Stir in the taco seasoning, water, beans and green chilies if desired.
Transfer to a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 350° for 30 minutes or until heated through. Top with cheese, green onions, tomato, olives and chips. Yield: 8 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.82 Kcal (1460 kJ)
Calories from fat	142.23 Kcal
		% Daily Value*
Total Fat	15.8g	24%
Cholesterol	44.54mg	15%
Sodium	304.97mg	13%
Potassium	363.04mg	8%
Total Carbs	35.03g	12%
Sugars	2.3g	9%
Dietary Fiber	3.65g	15%
Protein	17.52g	35%
Vitamin C	13.4mg	22%
Iron	1.5mg	8%
Calcium	97.6mg	10%

Amount Per 100 g
Calories	196.7 Kcal (824 kJ)
Calories from fat	80.21 Kcal
		% Daily Value*
Total Fat	8.91g	24%
Cholesterol	25.11mg	15%
Sodium	171.97mg	13%
Potassium	204.72mg	8%
Total Carbs	19.76g	12%
Sugars	1.3g	9%
Dietary Fiber	2.06g	15%
Protein	9.88g	35%
Vitamin C	7.6mg	22%
Iron	0.8mg	8%
Calcium	55mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southwest Casserole

Ground beef, Chopped celery, Chopped onion, Taco seasoning and 8 more..
Creamy Cheddar Beef Enchiladas

White rice, Water, Ground beef, Onion, chopped and 10 more..
Taco Casserole

Ground turkey or beef, Chopped onion, Chopped green pepper and 6 more..
Avocado Taco Dip

Refried beans, Sour cream, Mayonnaise, Taco seasoning and 10 more..
Mexican Dip

Refried beans, Guacamole, Sour cream, Taco seasoning and 5 more..
Mexican Dip

Taco seasoning mix, Ground beef, Refried beans and 7 more..
Taco Supper in a Bowl

Ground turkey or beef, Onions, chopped and 13 more..
Taco Soup

Ground beef, Onion, chopped, Green pepper, chopped and 11 more..
Enchilada Lasagna

Ground turkey or beef, Onion, chopped and 6 more..
Cheddar Stuffed Burgers

Ground turkey or 1 lb lean ground beef and 12 more..
Taco Stroganoff

Onion, chopped, Ground beef, Taco seasoning mix, Water and 4 more..
Old El Paso Layered Bean Dip

Old el paso refried beans and 11 more..
Taco Noodle Bake

Uncooked wide egg noodles, Ground turkey or beef and 13 more..
Refried Bean-Taco Pizza

Ground beef, Onion, chopped, Water, Taco seasoning and 8 more..
Mexican Lasagna II

Lean ground beef, Taco seasoning mix, Refried beans and 4 more..