Ingredients:
- 1 mango cubed into 1/2 in pieces
- 1 cup of jicama sliced into matchsticks
- 1 roasted poblano cut into strips
- 1 jalapeno cut into 1/4 in pieces
- 1 large avocado cut anyway you like
- 1-2 tsp of melinda's chipotle chili sauce
Directions:
- Combine the mayo,juice of 1/2 lime,garlic powder,onion powder, parsely and melindas chipotle sauce mix well and set in refridgerator.
- Cut a diamond pattern about 1/4 in thick on one side of the flank steak. In a bowl combine juice of 2 limes, chili powder,paprika,honey,cumin,garlic and salt and marinate the flank steak for 2 hours. Grill flank steak for 5-7 minutes on each side and then remove and allow to stand 15 minutes. While waiting for the flank steak add lettuce, onion,mango,jicama,poblano, and jalapeno and mix in a serving bowl. Toss the mayo very lightly with this mixture then add some thin sliced flank steak and avacado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.55 Kcal (1865 kJ) | ||
| Calories from fat | 238.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.53g | 41% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 858.19mg | 36% | |
| Potassium | 685.28mg | 15% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 17.19g | 69% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 25.66g | 51% | |
| Vitamin C | 39.4mg | 66% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 11.9mg | 66% | |
| Calcium | 71.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 137.77 Kcal (577 kJ) | ||
| Calories from fat | 73.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 41% | |
|---|---|---|---|
| Cholesterol | 23.84mg | 26% | |
| Sodium | 265.37mg | 36% | |
| Potassium | 211.9mg | 15% | |
| Total Carbs | 6.58g | 7% | |
| Sugars | 5.32g | 69% | |
| Dietary Fiber | 1.02g | 13% | |
| Protein | 7.93g | 51% | |
| Vitamin C | 12.2mg | 66% | |
| Iron | 3.7mg | 66% | |
| Calcium | 22.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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