Directions:
- In a serving bowl, combine the fruit. In another bowl, combine the mayonnaise, sour cream and honey. Pour over fruit and toss to coat. Cover and refrigerate.
- Just before serving, stir in walnuts and coconut if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.17 Kcal (1797 kJ) | ||
| Calories from fat | 268.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.8g | 46% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 5% | |
| Sodium | 149.08mg | 6% | |
| Potassium | 480.84mg | 10% | |
| Total Carbs | 39.49g | 13% | |
| Sugars | 25.04g | 100% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 13.1mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 215.07 Kcal (900 kJ) | ||
| Calories from fat | 134.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 46% | |
|---|---|---|---|
| Cholesterol | 7.51mg | 5% | |
| Sodium | 74.71mg | 6% | |
| Potassium | 240.96mg | 10% | |
| Total Carbs | 19.79g | 13% | |
| Sugars | 12.55g | 100% | |
| Dietary Fiber | 2.01g | 16% | |
| Protein | 3.12g | 12% | |
| Vitamin C | 6.6mg | 22% | |
| Iron | 0.3mg | 4% | |
| Calcium | 24.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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