Directions:
- 1. Preheat oven to 350,
- 2. Mix all ingredients together.
- 3. Fill greased muffin tins about 2/3 full.
- 4. Bake for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1481.78 Kcal (6204 kJ) | ||
| Calories from fat | 162.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 28% | |
|---|---|---|---|
| Cholesterol | 676.68mg | 226% | |
| Sodium | 2793.46mg | 116% | |
| Potassium | 2244.19mg | 48% | |
| Total Carbs | 236.04g | 79% | |
| Sugars | 26.96g | 108% | |
| Dietary Fiber | 11.84g | 47% | |
| Protein | 88.54g | 177% | |
| Vitamin C | 45.7mg | 76% | |
| Iron | 14.3mg | 80% | |
| Calcium | 603.3mg | 60% | |
| Amount Per 100 g | |||
| Calories | 243.49 Kcal (1019 kJ) | ||
| Calories from fat | 26.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 28% | |
|---|---|---|---|
| Cholesterol | 111.19mg | 226% | |
| Sodium | 459.03mg | 116% | |
| Potassium | 368.77mg | 48% | |
| Total Carbs | 38.79g | 79% | |
| Sugars | 4.43g | 108% | |
| Dietary Fiber | 1.95g | 47% | |
| Protein | 14.55g | 177% | |
| Vitamin C | 7.5mg | 76% | |
| Iron | 2.4mg | 80% | |
| Calcium | 99.1mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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