Breads: Pumpkin Bread Recipe

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Breads: Pumpkin Bread
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Ingredients
13
Count
Nutrition
1985
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Beat applesauce and sorghum together in a medium bowl; add eggs and mix well.
  3. Combine dry ingredients in another bowl.
  4. Add dry ingredients and water to sorghum mixture. Mix in pumpkin and nuts.
  5. Grease a loaf pan (9x5x3 ); spoon in batter.
  6. Bake for 1 hour, remove from oven and place pan on cooling rack. Cool loaf 15 minutes before inverting to take it out of the pan.
  7. If you like, ice with cream cheese thinned with sorghum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1984.7 Kcal (8310 kJ)
Calories from fat 461.56 Kcal
% Daily Value*
Total Fat 51.28g 79%
Cholesterol 327.36mg 109%
Sodium 2587.99mg 108%
Potassium 2240.58mg 48%
Total Carbs 333.71g 111%
Sugars 55.24g 221%
Dietary Fiber 22.67g 91%
Protein 59.96g 120%
Vitamin C 15mg 25%
Iron 21.1mg 117%
Calcium 457.2mg 46%
Amount Per 100 g
Calories 207.22 Kcal (868 kJ)
Calories from fat 48.19 Kcal
% Daily Value*
Total Fat 5.35g 79%
Cholesterol 34.18mg 109%
Sodium 270.21mg 108%
Potassium 233.94mg 48%
Total Carbs 34.84g 111%
Sugars 5.77g 221%
Dietary Fiber 2.37g 91%
Protein 6.26g 120%
Vitamin C 1.6mg 25%
Iron 2.2mg 117%
Calcium 47.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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