Red, White and Blue Muffins Recipe

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Red, White and Blue Muffins
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Ingredients
10
Count
Nutrition
381
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the flour, sugar, baking soda and cinnamon. In another bowl, whisk the egg, oil and milk. Stir into dry ingredients just until moistened. Fold in the strawberries, blueberries and vanilla chips.
  2. Fill paper-lined muffin cups three-fourths full. Bake at 375° for 22-26 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 6 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.81 Kcal (1594 kJ)
Calories from fat 88.36 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 27.38mg 9%
Sodium 110.25mg 5%
Potassium 148.23mg 3%
Total Carbs 57.75g 19%
Sugars 9.32g 37%
Dietary Fiber 0.94g 4%
Protein 5.98g 12%
Vitamin C 7.4mg 12%
Iron 0.4mg 2%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 267.25 Kcal (1119 kJ)
Calories from fat 62.01 Kcal
% Daily Value*
Total Fat 6.89g 15%
Cholesterol 19.22mg 9%
Sodium 77.37mg 5%
Potassium 104.03mg 3%
Total Carbs 40.53g 19%
Sugars 6.54g 37%
Dietary Fiber 0.66g 4%
Protein 4.2g 12%
Vitamin C 5.2mg 12%
Iron 0.3mg 2%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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