Directions:
- Split fish and remove bone. Sauté about 30 minutes the green onions,.
- Garlic, parsley, crabmeat, shrimp and bread squeezed out in water.
- Stuff into red snapper, season, and bake 1 hour, basting often.
- Place on a platter, garnish with lemon and parsley.
- (For Sauce): Sauté green onions, mushrooms, and shrimp in butter, add wine, stir well, and season to taste.
- Pour some of this sauce over fish and serve the remainder in a gravy boat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 838.32 Kcal (3510 kJ) | ||
| Calories from fat | 310.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.47g | 53% | |
|---|---|---|---|
| Cholesterol | 197.2mg | 66% | |
| Sodium | 1347.34mg | 56% | |
| Potassium | 1503.28mg | 32% | |
| Total Carbs | 36.05g | 12% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 85.12g | 170% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 234.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 149.2 Kcal (625 kJ) | ||
| Calories from fat | 55.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 53% | |
|---|---|---|---|
| Cholesterol | 35.1mg | 66% | |
| Sodium | 239.79mg | 56% | |
| Potassium | 267.54mg | 32% | |
| Total Carbs | 6.42g | 12% | |
| Sugars | 0.39g | 9% | |
| Dietary Fiber | 0.49g | 11% | |
| Protein | 15.15g | 170% | |
| Vitamin C | 1.6mg | 15% | |
| Iron | 0.4mg | 12% | |
| Calcium | 41.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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