Bubbly Bake Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb scallops
1/4 cup butter or 1/4 cup margarine
2 tbsp finely chopped green onions
1/2 cup sliced mushrooms
2 tbsp all-purpose flour
1/3 cup 18% table cream
1/3 cup white wine
1 tsp salt
fresh ground pepper
1/2 cup breadcrumbs

Directions:

Rinse scallops and set aside.
Melt butter and sauté green onion and mushroom until onion becomes transparent.
Add flour and cook slightly but do not allow flour to brown.
Add cream and stir until sauce has slightly thickened.
Add wine, salt and pepper, stirring until blended.
Add scallops and pour into 1 1/2-quart casserole dish.
Top with bread crumbs.( I like to drizzle a little melted butter over the bread crumbs).
Bake in a preheated 350°F oven for 25 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.69 Kcal (2121 kJ)
Calories from fat	274.7 Kcal
		% Daily Value*
Total Fat	30.52g	47%
Cholesterol	128.72mg	43%
Sodium	1384.17mg	58%
Potassium	285.35mg	6%
Total Carbs	41.25g	14%
Sugars	2.43g	10%
Dietary Fiber	0.56g	2%
Protein	13.89g	28%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	237.36 Kcal (994 kJ)
Calories from fat	128.68 Kcal
		% Daily Value*
Total Fat	14.3g	47%
Cholesterol	60.3mg	43%
Sodium	648.42mg	58%
Potassium	133.68mg	6%
Total Carbs	19.32g	14%
Sugars	1.14g	10%
Dietary Fiber	0.26g	2%
Protein	6.51g	28%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	5%
Iron	0.7mg	9%
Calcium	27.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Scallop Chowder

Scallops, rinsed and drained, Butter, Green onion, minced and 8 more..
Chicken Calvados

All-purpose flour, Seasoned salt and 10 more..
Chicken and Dumplings

Butter or 4 tbsp margarine and 11 more..
Scalloped Brussels Sprouts

Brussels sprouts, Butter, Onion, chopped, Dried thyme and 8 more..
Cheddar Pecan Stuffed Mushrooms

Fresh button mushrooms, Butter, Chopped green onion and 6 more..
Asiago Cream Sauce

Unsalted butter, Diced onion, Chopped garlic and 9 more..
Turkey Au Gratin

Butter or margarine, Chopped celery, All-purpose flour and 5 more..
Lobster Thermidor

Butter, Fresh mushrooms, sliced, All-purpose flour and 6 more..
Crab and Oyster Bisque

Butter or margarine, Garlic cloves, minced and 10 more..
Anything Brandy Cream Sauce

Butter, Green onion, finely chopped and 5 more..
Onion Herb Pork Chops

Butter, Butter, divided, Onion, chopped, Chicken broth and 7 more..

Recipe Tags

Weightwatchers Points

12.6

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Pizza Bubble Bake

Refrigerated biscuit dough, separated and cut into quarte... and 2 more..
Fillet Bubbly Bake

Frozen fish fillet (i use haddock), Cream of mushroom soup and 4 more..
Haddock Bubbly Bake

Haddock fillets, Salt and pepper to taste and 3 more..
Turkey Pot Pie Bubble Bake

Condensed cream of chicken soup, Milk and 6 more..
Bubble Pizza
Bubble up Pizza
Bubble and Squeak
Bubbly Double Crust Pizza

All-purpose flour (white ) or 160 g bread flour (white) and 8 more..
Bubble up Pizza (From the Pampered Chef)

Buttermilk biscuits, quartered, Spaghetti sauce and 6 more..
Baked Ham