| Amount Per 1 Serving | |||
| Calories | 495.85 Kcal (2076 kJ) | ||
| Calories from fat | 32.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Sodium | 25.28mg | 1% | |
| Potassium | 141.11mg | 3% | |
| Total Carbs | 104.47g | 35% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 9.3g | 19% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 5.2mg | 29% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.15 Kcal (444 kJ) | ||
| Calories from fat | 6.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 5% | |
|---|---|---|---|
| Sodium | 5.41mg | 1% | |
| Potassium | 30.21mg | 3% | |
| Total Carbs | 22.37g | 35% | |
| Sugars | 0.16g | 3% | |
| Dietary Fiber | 0.37g | 7% | |
| Protein | 1.99g | 19% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.1mg | 29% | |
| Calcium | 10.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.