Directions:
- Cut kielbasa/smoked sausage into small cubes. After cutting, brown in a frying pan for about 2-3 minutes until the sausage is heated through and slightly browned. Place into a separate dish but leave the oil produced from the kielbasa in the pan. In the same pan that the sausage was removed from, cook onions and green peppers until soft.
- In a medium sized pot, put water, rice, oil, 1 packet of sazon, and salt together and bring to a boil. Once this begins to boil, turn it down to a low heat setting and simmer for about 20 minutes with the lid on, but tilted to release air.
- When water is almost completely absorbed into the rice, add vegetables and kielbasa (with the oil that the kielbasa produced). Stir and cover.
- Cook covered until rice is fluffy and tender, about another 5-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.3 Kcal (947 kJ) | ||
| Calories from fat | 64.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 8.3mg | 3% | |
| Sodium | 358.97mg | 15% | |
| Potassium | 174.15mg | 4% | |
| Total Carbs | 35.11g | 12% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 119.21 Kcal (499 kJ) | ||
| Calories from fat | 33.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 11% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 3% | |
| Sodium | 189.1mg | 15% | |
| Potassium | 91.74mg | 4% | |
| Total Carbs | 18.5g | 12% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 2.75g | 10% | |
| Vitamin C | 4.7mg | 15% | |
| Iron | 1mg | 11% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red Rice
White rice, rinsed, Water and 4 more.. -
Crawfish /Shrimp Etouffee
Oil, Flour, Onion, chopped, Green pepper, chopped and 15 more.. -
Zesty Beef Casserole
Cooking oil, Lean ground beef, Chopped onion and 11 more.. -
Coffee Chili
Oil, Ground beef, Chopped onions, Chopped green pepper and 9 more.. -
Wannabe Savory, Crispy and Colourful Chicken Nachos
Cooking oil, Yellow onion , cut into strips and 15 more.. -
Mixed Vegetable Salad
Frozen mixed vegetables, Kidney beans, rinsed and drained and 6 more.. -
Veal cutlets
Veal scallops, pounded very thin, Salt & pepper and 12 more.. -
Orange-Nut Couscous
Oil, Almonds, coarsely chopped, Onion, chopped and 11 more.. -
Victorian House Breakfast Hash Browns Casserole
Oil, Frozen hash brown potatoes, Onion, chopped and 6 more..
Also Try
-
-
-
Rice With Chorizo, Shrimp and Green Olives
Dry chorizo sausage , sliced on the bias 1/4 inch thick and 9 more.. -
Rice With Caramelized Onions and Cranberries
Grain rice, Chicken stock, Onions, sliced thinly and 3 more.. -
-
Mexican Yellow Rice and Black Beans
Uncooked brown rice, rinsed and drained, Ground turmeric and 13 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
