Main
Recipes
Course
Side Dishes
Roast Red Potatoes and Asparagus - Ww 4 Pts Recipe

Roast Red Potatoes and Asparagus - Ww 4 Pts Recipe

Posted by

Rate It!

Roast Red Potatoes and Asparagus - Ww 4 Pts

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb new potato (cut in half or quarters )
3 tbsp olive oil
1 tsp kosher salt
1/4 tsp black pepper
1 garlic clove, chopped
1 lb asparagus, trimmed

Directions:

Heat oven to 400°F
Place the potatoes in a roasting pan. Drizzle with the oil. Season with 3/4 tsp salt and pepper, garlic and toss.
Roast for 30 minutes, shaking the pan once.
Add the asparagus to the pan with the potatoes, season with the remaining salt, and toss. Roast until the asparagus is tender, 12-15 minutes.
Recipe modifications:.
I mixed the oil, s&p, garlic (used two tsp Christopher Ranch chopped garlic, but not everyone loves garlic like me), potatoes and (and then asparagus, separately) in a bowl and put them in the pan. I prepare my asparagus by holding each stem at both ends, and bending it until it snaps. It snaps off at just the right length. I believe it took about 5-10 minutes longer to roast the asparagus than the recipe called for, so keep an eye on yours. After I added the asparagus, I scraped out the seasoning mix and drizzled it onto the potatoes and asparagus before returning the pan to the oven.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.48 Kcal (898 kJ)
Calories from fat	94.61 Kcal
		% Daily Value*
Total Fat	10.51g	16%
Sodium	594.78mg	25%
Potassium	616.01mg	13%
Total Carbs	27.55g	9%
Sugars	6.81g	27%
Dietary Fiber	5.72g	23%
Protein	4.59g	9%
Vitamin C	9.3mg	16%
Vitamin A	1.1mg	38%
Iron	3.4mg	19%
Calcium	63.2mg	6%

Amount Per 100 g
Calories	89.6 Kcal (375 kJ)
Calories from fat	39.52 Kcal
		% Daily Value*
Total Fat	4.39g	16%
Sodium	248.47mg	25%
Potassium	257.34mg	13%
Total Carbs	11.51g	9%
Sugars	2.85g	27%
Dietary Fiber	2.39g	23%
Protein	1.92g	9%
Vitamin C	3.9mg	16%
Vitamin A	0.5mg	38%
Iron	1.4mg	19%
Calcium	26.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Balsamic Poached Chicken

New potato, quartered, Olive oil, Kosher salt and 5 more..
Balsamic Poached Chicken

New potatoes, halved or quartered, Olive oil, Kosher salt and 5 more..
Roasted Asparagus and Leek Frittata

Asparagus , trimmed of tough bottom stems, Olive oil and 7 more..
Kristen's Parmesan Roasted Potatoes

Unpeeled potatoes, cut into 1-inch chunks, Olive oil and 4 more..
Crash Hot Potatoes

New potatoes (or any small potatoes) and 4 more..
Baked Potato Frittata

Potatoes, cut into 1-inch dice (about 2 large), Olive oil and 8 more..
Roasted Sweet Potato Salad With Cranberry-Chipotle Dressing

Sweet potatoes, peeled and cut into 2-inch pieces and 10 more..
Unique Crushed Oven Potatoes

New potatoes, Olive oil, Kosher salt, Black pepper and 1 more..
Crash Hot Potatoes

New potatoes (or other small round potatoes -- baby yukon... and 4 more..
Parmesan Roasted Potatoes

New potatoes, unpeeled, cut into 1-inch chunks, Olive oil and 4 more..
Roasted Sweet Potato Salad with Cranberry-Chipotle Dressing

Sweet potatoes, peeled and cut into 2-inch pieces and 10 more..
Grilled Sweet Potato and Napa Cabbage Salad with Lime Vinaigrette

Sweet potatoes (2 lb), Olive oil, divided and 12 more..
Spiced-Up Sweet Potato Fries

Sweet potatoes, peeled and cut into 1-inch wedges (about ... and 4 more..
Lemon Horseradish New Potatoes

New potatoes, unpeeled, Butter, Kosher salt and 6 more..
Garlic Roasted Potatoes

Potatoes, cubed, Olive oil, Salt, Black pepper and 1 more..