Directions:
- Layer all ingredients in lightly greased 3 1/2-quart crock pot; cover and cook on low for 7 to 9 hours.
- Adjust seasonings as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.01 Kcal (1545 kJ) | ||
| Calories from fat | 193.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Cholesterol | 74.45mg | 25% | |
| Sodium | 1790.91mg | 75% | |
| Potassium | 544.11mg | 12% | |
| Total Carbs | 19.78g | 7% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 25.93g | 52% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 2mg | 11% | |
| Calcium | 147.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 210.05 Kcal (879 kJ) | ||
| Calories from fat | 110.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 33% | |
|---|---|---|---|
| Cholesterol | 42.38mg | 25% | |
| Sodium | 1019.45mg | 75% | |
| Potassium | 309.73mg | 12% | |
| Total Carbs | 11.26g | 7% | |
| Sugars | 2.28g | 16% | |
| Dietary Fiber | 1.6g | 11% | |
| Protein | 14.76g | 52% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 1.2mg | 11% | |
| Calcium | 84mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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