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Red Potatoe and Green Bean Salad Recipe

Red Potatoe and Green Bean Salad Recipe

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Ingredients

Count

Nutrition

1265

Calories

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Ingredients:

Serving

3 lb of red potatoes, cut in 1-in. cubes
1/2 lb ( 8 oz.) fresh green beans
1 cup chopped cucumber
1/2 cup finely chopped onion
2 tbsp olive oil
2 tbsp white wine vinegar
4 tsp old bay seasoning
1 tsp. salt

Directions:

Cook potatoes uncovered , and snapped, clean green beans for 8 min. or until barely tender , drain
In large bowl, combine all ingredients, Mix well, Chill or serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1265.4 Kcal (5298 kJ)
Calories from fat	253.73 Kcal
		% Daily Value*
Total Fat	28.19g	43%
Sodium	2580.02mg	108%
Potassium	6542.66mg	139%
Total Carbs	230.33g	77%
Sugars	18.56g	74%
Dietary Fiber	31.19g	125%
Protein	29.82g	60%
Vitamin C	135.2mg	225%
Iron	14.8mg	82%
Calcium	201.6mg	20%

Amount Per 100 g
Calories	76.51 Kcal (320 kJ)
Calories from fat	15.34 Kcal
		% Daily Value*
Total Fat	1.7g	43%
Sodium	156mg	108%
Potassium	395.6mg	139%
Total Carbs	13.93g	77%
Sugars	1.12g	74%
Dietary Fiber	1.89g	125%
Protein	1.8g	60%
Vitamin C	8.2mg	225%
Iron	0.9mg	82%
Calcium	12.2mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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