Directions:
- Cook the beans in a saucepan of boiling water until just crisp-tender (about 4-5 minutes; drain and place in a bowl with icewater; set aside (this can be done hours in advance or even a day ahead).
- Cook the potatoes (leave whole do not slice) until fork-tender, about 20-25 minutes, depending on the size of the potatoes; remove to a bowl.
- Cut the small potatoes in half or quarters if the are fairly large.
- In a small cup whisk together 2 tablespoons orange juice with 2 tablespoons vinegar; pour over the warm potatoes, and gently toss to coat.
- Cool completely to room temperature or refrigerate, tossing occasionally.
- Add in the green beans, cherry tomatoes halves, red onion and chopped parsley; mix to combine.
- In a small cup whisk remaining 6 tablespoons orange juice and 1 tablespoon white wine vinegar and olive oil; pour over the potato mixture in the bowl along with the capers; toss to combine.
- Season with salt and pepper.
- Refrigerate for a minimum of 3 hours or more.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.48 Kcal (1112 kJ) | ||
| Calories from fat | 141.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.77g | 24% | |
|---|---|---|---|
| Sodium | 346.57mg | 14% | |
| Potassium | 718.27mg | 15% | |
| Total Carbs | 28.46g | 9% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 38.7mg | 64% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.6mg | 15% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 85.99 Kcal (360 kJ) | ||
| Calories from fat | 45.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 24% | |
|---|---|---|---|
| Sodium | 112.25mg | 14% | |
| Potassium | 232.65mg | 15% | |
| Total Carbs | 9.22g | 9% | |
| Sugars | 2.73g | 34% | |
| Dietary Fiber | 1.96g | 24% | |
| Protein | 1.6g | 10% | |
| Vitamin C | 12.5mg | 64% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.9mg | 15% | |
| Calcium | 24.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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