Red Potato and Tomato Salad Recipe

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Red Potato and Tomato Salad
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Ingredients
10
Count
Nutrition
263
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Add the potatoes to a medium saucepan with enough cold water to cover by at least 2 inches. Set the saucepan over medium heat. Bring the water to a boil and continue boiling until the potatoes are tender, about 15 to 20 minutes. Drain the potatoes in a colander and allow them to dry for 5 minutes.
  2. In a serving bowl, add the potatoes, tomatoes, scallions, olives, parsley, capers, thyme, olive oil, and lemon zest. Toss gently until all the ingredients are coated and season with salt and pepper, to taste. Refrigerate for 1 hour and gently toss again before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.98 Kcal (1101 kJ)
Calories from fat 160.38 Kcal
% Daily Value*
Total Fat 17.82g 27%
Sodium 452.13mg 19%
Potassium 784.62mg 17%
Total Carbs 24.65g 8%
Sugars 4.27g 17%
Dietary Fiber 4.73g 19%
Protein 3.85g 8%
Vitamin C 38.2mg 64%
Iron 1.9mg 10%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 102.02 Kcal (427 kJ)
Calories from fat 62.22 Kcal
% Daily Value*
Total Fat 6.91g 27%
Sodium 175.4mg 19%
Potassium 304.38mg 17%
Total Carbs 9.56g 8%
Sugars 1.66g 17%
Dietary Fiber 1.84g 19%
Protein 1.49g 8%
Vitamin C 14.8mg 64%
Iron 0.7mg 10%
Calcium 20.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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