Red Onion and Tomato Salad Recipe

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Red Onion and Tomato Salad
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Ingredients:

Directions:

  1. Divide the greens between two salad plates; top with tomato and onion. Sprinkle with celery and celery leaves.
  2. In a small bowl, whisk the oil, vinegar, cream and basil; drizzle over salads. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.9 Kcal (439 kJ)
Calories from fat 67.12 Kcal
% Daily Value*
Total Fat 7.46g 11%
Cholesterol 1.4mg 0%
Sodium 36.36mg 2%
Potassium 309.8mg 7%
Total Carbs 8.29g 3%
Sugars 5.08g 20%
Dietary Fiber 2.14g 9%
Protein 1.49g 3%
Vitamin C 12.4mg 21%
Iron 0.2mg 1%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 68.66 Kcal (287 kJ)
Calories from fat 43.93 Kcal
% Daily Value*
Total Fat 4.88g 11%
Cholesterol 0.91mg 0%
Sodium 23.8mg 2%
Potassium 202.78mg 7%
Total Carbs 5.43g 3%
Sugars 3.32g 20%
Dietary Fiber 1.4g 9%
Protein 0.98g 3%
Vitamin C 8.1mg 21%
Iron 0.1mg 1%
Calcium 24.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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