Red Onion Marmalade Recipe

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Red Onion Marmalade
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Ingredients:

Directions:

  1. Melt the butter in a medium pan. Add the onions and sugar and cook over a medium heat, stirring, until soft and lightly caramelized. Add the wine and vinegar and leave to cook for about another 10 minutes until all the liquid has evaporated and the onions are very soft. Season with salt and pepper and keep hot till serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.14 Kcal (453 kJ)
Calories from fat 34.45 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.16mg 3%
Sodium 6.45mg 0%
Potassium 171.31mg 4%
Total Carbs 9.65g 3%
Sugars 5g 20%
Dietary Fiber 1.51g 6%
Protein 0.8g 2%
Vitamin C 5.4mg 9%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 80.77 Kcal (338 kJ)
Calories from fat 25.73 Kcal
% Daily Value*
Total Fat 2.86g 6%
Cholesterol 7.59mg 3%
Sodium 4.82mg 0%
Potassium 127.95mg 4%
Total Carbs 7.21g 3%
Sugars 3.74g 20%
Dietary Fiber 1.13g 6%
Protein 0.6g 2%
Vitamin C 4mg 9%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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