Red Leaf Lettuce With Peach and Fresh Chevre Recipe

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Red Leaf Lettuce With Peach and Fresh Chevre
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Ingredients:

Directions:

  1. In a small bowl pour boiling water over peach until completely covered, let sit 30-60 seconds, remove peach and cool in cold water. Peel skin and cut peach from pit in 8-12 wedges.
  2. Wash lettuce and spin dry. Arrange on a flat serving platter. Arrange peach wedges on top.
  3. Either cut or crumble chevre with your hands in 1/2 inch pieces over salad.
  4. Sprinkle with walnuts and basil.
  5. For dressing dissolve salt in vinegar, add other ingredients until well blended. Adjust acidity to your taste with a little more vinegar or a pinch of sugar.
  6. Drizzle dressing over salad and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.68 Kcal (1029 kJ)
Calories from fat 199.94 Kcal
% Daily Value*
Total Fat 22.22g 34%
Cholesterol 6.8mg 2%
Sodium 143.66mg 6%
Potassium 245.39mg 5%
Total Carbs 7.89g 3%
Sugars 4.19g 17%
Dietary Fiber 2.17g 9%
Protein 5.65g 11%
Vitamin C 6.1mg 10%
Iron 0.8mg 5%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 162.99 Kcal (682 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 34%
Cholesterol 4.51mg 2%
Sodium 95.31mg 6%
Potassium 162.79mg 5%
Total Carbs 5.23g 3%
Sugars 2.78g 17%
Dietary Fiber 1.44g 9%
Protein 3.75g 11%
Vitamin C 4mg 10%
Iron 0.6mg 5%
Calcium 27.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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