Endive, Blue Cheese, Pomegranate Salad Recipe

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Endive, Blue Cheese, Pomegranate Salad
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Ingredients:

Directions:

  1. In a small bowl, whick together mustard, large pinch of salt, large pinch of pepper and a pinch of sugar.
  2. Add vinegar and whisk to combine.
  3. While whisking, drizzle in oil and whisk until emulsified.
  4. Add blue cheese and stir gently to combine.
  5. Pour dressing over the endive and pomegranate seeds and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.55 Kcal (2213 kJ)
Calories from fat 87.96 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 7.09mg 2%
Sodium 718.01mg 30%
Potassium 25.34mg 1%
Total Carbs 86.79g 29%
Sugars 0.14g 1%
Dietary Fiber 86.53g 346%
Protein 30.85g 62%
Vitamin C 230.7mg 384%
Iron 28.9mg 160%
Calcium 1203.8mg 120%
Amount Per 100 g
Calories 21.4 Kcal (90 kJ)
Calories from fat 3.56 Kcal
% Daily Value*
Total Fat 0.4g 15%
Cholesterol 0.29mg 2%
Sodium 29.07mg 30%
Potassium 1.03mg 1%
Total Carbs 3.51g 29%
Sugars 0.01g 1%
Dietary Fiber 3.5g 346%
Protein 1.25g 62%
Vitamin C 9.3mg 384%
Iron 1.2mg 160%
Calcium 48.7mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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