| Amount Per 1 Serving | |||
| Calories | 528.55 Kcal (2213 kJ) | ||
| Calories from fat | 87.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 2% | |
| Sodium | 718.01mg | 30% | |
| Potassium | 25.34mg | 1% | |
| Total Carbs | 86.79g | 29% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 86.53g | 346% | |
| Protein | 30.85g | 62% | |
| Vitamin C | 230.7mg | 384% | |
| Iron | 28.9mg | 160% | |
| Calcium | 1203.8mg | 120% | |
| Amount Per 100 g | |||
| Calories | 21.4 Kcal (90 kJ) | ||
| Calories from fat | 3.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 15% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 2% | |
| Sodium | 29.07mg | 30% | |
| Potassium | 1.03mg | 1% | |
| Total Carbs | 3.51g | 29% | |
| Sugars | 0.01g | 1% | |
| Dietary Fiber | 3.5g | 346% | |
| Protein | 1.25g | 62% | |
| Vitamin C | 9.3mg | 384% | |
| Iron | 1.2mg | 160% | |
| Calcium | 48.7mg | 120% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.