Directions:
- Using small sharp knife, cut off peel and white pith from oranges. Cut oranges crosswise into round slices, then cut slices in half. Toss red leaf lettuce, orange slices, and red onion slices in large bowl. Add oil and vinegar and toss to coat; season salad to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.21 Kcal (457 kJ) | ||
| Calories from fat | 47.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Sodium | 22.13mg | 1% | |
| Potassium | 322.2mg | 7% | |
| Total Carbs | 13.66g | 5% | |
| Sugars | 8.23g | 33% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 40.3mg | 67% | |
| Iron | 0.8mg | 5% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 57.5 Kcal (241 kJ) | ||
| Calories from fat | 24.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 8% | |
|---|---|---|---|
| Sodium | 11.65mg | 1% | |
| Potassium | 169.64mg | 7% | |
| Total Carbs | 7.19g | 5% | |
| Sugars | 4.33g | 33% | |
| Dietary Fiber | 1.47g | 11% | |
| Protein | 0.94g | 4% | |
| Vitamin C | 21.2mg | 67% | |
| Iron | 0.4mg | 5% | |
| Calcium | 32.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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