Directions:
- Preheat oven to 300 degrees.
- Combine salt, mustard, thyme and pepper; mix well. Rub salmon fillets with the honey and sprinkle with 1/2 of the seasoning mixture.
- Heat 2 tsp olive oil in a non-stick skillet. Brown both sides of salmon fillets and remove from pan.
- Toss spinach and garlic with 1 tsp olive oil in a 13x9x2 inch baking dish. Place salmon over spinach, cover loosely with foil, and bake at 300 degrees for 10 minutes.
- While salmon in baking, saute grapes in the same skillet used to brown the salmon. Add wine and bring to a boil, season with remaining seasoning mixture to taste, and reduce in half. Serve salmon on spinach topped with grape sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1411.41 Kcal (5909 kJ) | ||
| Calories from fat | 380.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.31g | 65% | |
|---|---|---|---|
| Cholesterol | 312.8mg | 104% | |
| Sodium | 3094.44mg | 129% | |
| Potassium | 4597.89mg | 98% | |
| Total Carbs | 81.05g | 27% | |
| Sugars | 58.04g | 232% | |
| Dietary Fiber | 8.66g | 35% | |
| Protein | 153.51g | 307% | |
| Vitamin C | 77.4mg | 129% | |
| Iron | 8.7mg | 48% | |
| Calcium | 356.5mg | 36% | |
| Amount Per 100 g | |||
| Calories | 102.07 Kcal (427 kJ) | ||
| Calories from fat | 27.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 65% | |
|---|---|---|---|
| Cholesterol | 22.62mg | 104% | |
| Sodium | 223.78mg | 129% | |
| Potassium | 332.5mg | 98% | |
| Total Carbs | 5.86g | 27% | |
| Sugars | 4.2g | 232% | |
| Dietary Fiber | 0.63g | 35% | |
| Protein | 11.1g | 307% | |
| Vitamin C | 5.6mg | 129% | |
| Iron | 0.6mg | 48% | |
| Calcium | 25.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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