Apple, Roquefort, and Red Leaf Lettuce with Pumpernickel Croutons Recipe

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Apple, Roquefort, and Red Leaf Lettuce with Pumpernickel Croutons
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Ingredients:

Directions:

  1. Cook bacon in a 12-inch heavy skillet over moderate heat, stirring, until crisp, about 5 minutes. Transfer with a slotted spoon to paper towels to drain, then add pumpernickel to fat in skillet and cook over moderate heat, stirring, until crisp, about 4 minutes. Transfer with a slotted spoon to paper towels to drain and season with salt and pepper.
  2. Whisk together vinegar and mustard. Add oil in a slow stream, whisking until emulsified, then season with salt and pepper.
  3. Halve apple lengthwise and core. Cut apple halves crosswise into 1/4-inch-thick slices.
  4. Toss lettuce with cranberries, apple, croutons, half of bacon, and dressing. Divide salad among plates, then dot with Roquefort and sprinkle with remaining bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.72 Kcal (1301 kJ)
Calories from fat 233.13 Kcal
% Daily Value*
Total Fat 25.9g 40%
Cholesterol 33.45mg 11%
Sodium 510.64mg 21%
Potassium 165.5mg 4%
Total Carbs 11.53g 4%
Sugars 3.42g 14%
Dietary Fiber 1.51g 6%
Protein 8.46g 17%
Vitamin C 1.1mg 2%
Iron 0.8mg 5%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 299.99 Kcal (1256 kJ)
Calories from fat 225.08 Kcal
% Daily Value*
Total Fat 25.01g 40%
Cholesterol 32.29mg 11%
Sodium 493.01mg 21%
Potassium 159.78mg 4%
Total Carbs 11.13g 4%
Sugars 3.3g 14%
Dietary Fiber 1.45g 6%
Protein 8.17g 17%
Vitamin C 1.1mg 2%
Iron 0.8mg 5%
Calcium 80.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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