Directions:
- Put apple cubes in a microwavable cup or mug. Top with Red Hots. Cover and microwave for 2 minutes. Stir well. Re-cover and microwave for an additional 1 to 2 minutes, until apple cubes are soft.
- Meanwhile, place graham crackers in a plastic bag and thoroughly crush through the bag; set aside.
- Once cup or mug is cool enough to handle, mix contents well. Allow to cool for about 10 minutes.
- Top with most of the crushed graham crackers followed by the whipped topping. Add an extra serving of whipped topping, if you like.
- Sprinkle with a little cinnamon and remaining crushed grahams. Voila!
- PER SERVING (entire recipe): 140 calories, 0.5g fat, 44mg sodium, 47g carbs, 3.5g fiber, 24.5g sugars, 0.5g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.54 Kcal (53 kJ) | ||
| Calories from fat | 3.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 5.79mg | 0% | |
| Potassium | 9.72mg | 0% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.25g | 1% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 151.97 Kcal (636 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 1% | |
|---|---|---|---|
| Cholesterol | 15.52mg | 0% | |
| Sodium | 70.12mg | 0% | |
| Potassium | 117.79mg | 0% | |
| Total Carbs | 26.7g | 1% | |
| Sugars | 15.58g | 5% | |
| Dietary Fiber | 1.61g | 1% | |
| Protein | 3.03g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 135.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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