Directions:
- Core apple; remove peel from top 1/2 inch. In a bowl, mix raisins, sugar and butter. Pack mixture into core of apple.
- Place apple right side up in a microwave-safe bowl. Pour in 1/2 cup water. Sprinkle cinnamon over top of apple. Cover bowl with microwave-safe plastic wrap, leaving a small space for steam to escape, and cook in microwave on full power for 5 minutes, or until apple is fragrant and soft, checking every 2 minutes (microwave cooking times vary).
- Remove apple from bowl, place on a clean small plate and pour 1 tsp. of cooking liquid over apple. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.93 Kcal (188 kJ) | ||
| Calories from fat | 34.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 1.52mg | 0% | |
| Potassium | 30.96mg | 1% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 528.16 Kcal (2211 kJ) | ||
| Calories from fat | 409.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.49g | 6% | |
|---|---|---|---|
| Cholesterol | 119.56mg | 3% | |
| Sodium | 17.83mg | 0% | |
| Potassium | 363.92mg | 1% | |
| Total Carbs | 34.74g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 4.94g | 2% | |
| Protein | 1.93g | 0% | |
| Vitamin C | 2.2mg | 0% | |
| Vitamin A | 0.6mg | 2% | |
| Iron | 1.5mg | 1% | |
| Calcium | 64.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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