Upside-Down Pumpkin Pie Recipe

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Upside-Down Pumpkin Pie
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Ingredients
7
Count
Nutrition
897
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Spray a deep-dish pie pan with nonstick spray.
  2. In a large bowl, thoroughly whisk all ingredients except graham crackers.
  3. Transfer mixture to the pie pan. Bake until partially firm, about 45 minutes.
  4. Refrigerate until completely chilled and firm, at least 3 hours.
  5. Sprinkle with crushed graham crackers. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 896.72 Kcal (3754 kJ)
Calories from fat 6 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 640.17mg 27%
Potassium 282.93mg 6%
Total Carbs 184.14g 61%
Sugars 177.22g 709%
Dietary Fiber 0.67g 3%
Protein 35.81g 72%
Vitamin C 6.1mg 10%
Iron 3.1mg 17%
Calcium 1045.2mg 105%
Amount Per 100 g
Calories 87.11 Kcal (365 kJ)
Calories from fat 0.58 Kcal
% Daily Value*
Total Fat 0.06g 1%
Sodium 62.19mg 27%
Potassium 27.48mg 6%
Total Carbs 17.89g 61%
Sugars 17.22g 709%
Dietary Fiber 0.06g 3%
Protein 3.48g 72%
Vitamin C 0.6mg 10%
Iron 0.3mg 17%
Calcium 101.5mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 23
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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