Holiday Spiced Tea Recipe

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Holiday Spiced Tea
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Ingredients
12
Count
Nutrition
196
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Place into pretty airtight bottles.
  3. Tie with a ribbon and secure cinamon stick to make it festive.
  4. To serve add 1 tablespoon mix to 1 cup boiling water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.53 Kcal (819 kJ)
Calories from fat 2.89 Kcal
% Daily Value*
Total Fat 0.32g 0%
Sodium 9.3mg 0%
Potassium 245.87mg 5%
Total Carbs 29.32g 10%
Sugars 25.04g 100%
Dietary Fiber 1.2g 5%
Protein 0.86g 2%
Vitamin C 18.2mg 30%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 47.8mg 5%
Amount Per 100 g
Calories 555.19 Kcal (2324 kJ)
Calories from fat 8.2 Kcal
% Daily Value*
Total Fat 0.91g 0%
Sodium 26.42mg 0%
Potassium 698.13mg 5%
Total Carbs 83.26g 10%
Sugars 71.11g 100%
Dietary Fiber 3.4g 5%
Protein 2.45g 2%
Vitamin C 51.6mg 30%
Vitamin A 0.2mg 2%
Iron 0.8mg 1%
Calcium 135.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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