Directions:
- In a large mug, dissolve cornflour, sugar and cocoa in the milk.
- Microwave on high for 90 seconds or until mixture boils.
- Stir in vanilla.
- Chill in the refrigerator for an hour or so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.85 Kcal (1448 kJ) | ||
| Calories from fat | 44.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 246.44mg | 10% | |
| Potassium | 471.69mg | 10% | |
| Total Carbs | 71.56g | 24% | |
| Sugars | 49.83g | 199% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 85.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 142.38 Kcal (596 kJ) | ||
| Calories from fat | 18.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 8% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 101.46mg | 10% | |
| Potassium | 194.19mg | 10% | |
| Total Carbs | 29.46g | 24% | |
| Sugars | 20.51g | 199% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 2.42g | 12% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 35.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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