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Red Cabbage and Apples in Caraway Cream Sauce Recipe

Red Cabbage and Apples in Caraway Cream Sauce Recipe

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Red Cabbage and Apples in Caraway Cream Sauce

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Ingredients:

Serving

1/2 small head red cabbage (about 1-lb)
2 tart apples
2 tbsp vegetable oil
1 cup heavy cream
1 tsp caraway seed
salt , to taste
black pepper, freshly ground , to taste

Directions:

Place the cabbage, cut side down, on a cutting board.
With a large stainless steel knife, slice it into very thin shreds.
Quarter the apples.
Remove the cores and cut the apples into 1/2-inch dice.
Heat the oil in a large frying pan.
Add the cabbage and apples and cook over high heat, stirring frequently, until the cabbage wilts, about 6 minutes.
Stir in the cream and caraway seeds.
Cook for 3 to 4 minutes longer, until the cream begins to thicken.
Season with salt and pepper to taste.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.51 Kcal (417 kJ)
Calories from fat	80.9 Kcal
		% Daily Value*
Total Fat	8.99g	14%
Cholesterol	20.55mg	7%
Sodium	21.05mg	1%
Potassium	152.55mg	3%
Total Carbs	4.55g	2%
Sugars	2.27g	9%
Dietary Fiber	1.23g	5%
Protein	0.92g	2%
Vitamin C	32.5mg	54%
Iron	0.6mg	3%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	132.06 Kcal (553 kJ)
Calories from fat	107.37 Kcal
		% Daily Value*
Total Fat	11.93g	14%
Cholesterol	27.27mg	7%
Sodium	27.94mg	1%
Potassium	202.45mg	3%
Total Carbs	6.04g	2%
Sugars	3.01g	9%
Dietary Fiber	1.64g	5%
Protein	1.22g	2%
Vitamin C	43.2mg	54%
Iron	0.8mg	3%
Calcium	49.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium

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