Spiced Red Cabbage Recipe

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Ingredients:

Serving

1/2 medium head red cabbage, diced
1 tbsp canola oil
1/2 cup chopped onion
1 medium tart apple, quartered
3 tbsp tarragon vinegar
1 tbsp sugar
1 bay leaf
1 tsp salt , optional
1/4 tsp pepper
1/8 tsp ground cloves

Directions:

In a large saucepan, bring 1 in. of water and cabbage to a boil. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender; drain. Return to pan; stir in remaining ingredients. Cover and simmer for 1 hour or until cabbage is tender. Remove bay leaf. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.14 Kcal (1269 kJ)
Calories from fat	124.54 Kcal
		% Daily Value*
Total Fat	13.84g	21%
Cholesterol	32.5mg	11%
Sodium	407.04mg	17%
Potassium	190.88mg	4%
Total Carbs	44.51g	15%
Sugars	32.14g	129%
Dietary Fiber	3.2g	13%
Protein	3.34g	7%
Vitamin C	40.8mg	68%
Iron	1.7mg	10%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	317.3 Kcal (1328 kJ)
Calories from fat	130.36 Kcal
		% Daily Value*
Total Fat	14.48g	21%
Cholesterol	34.02mg	11%
Sodium	426.06mg	17%
Potassium	199.79mg	4%
Total Carbs	46.59g	15%
Sugars	33.64g	129%
Dietary Fiber	3.34g	13%
Protein	3.5g	7%
Vitamin C	42.7mg	68%
Iron	1.8mg	10%
Calcium	68.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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