Red Cabbage Recipe

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Red Cabbage
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Ingredients:

  • 1 head red cabbage (about 2 lbs.)
  • 4 slices bacon, chopped
  • 3 -4 tbsp finely chopped onions
  • 2 thinly sliced apples
  • 1/8 tsp caraway seed (optional)
  • 1/4 tsp salt (optional)
  • 1/4 cup vinegar or 1/2 cup red wine

Directions:

  1. Pull off and discard the outer leaves from the cabbage.
  2. Cut the head into sections and remove the hard core.
  3. Shred the cabbage and soak briefly in cold water.
  4. Cook the bacon over low heat until some of the fat is rendered out.
  5. Add the onion and saute until onion is soft, set aside.
  6. Lift the cabbage from the water, leaving it moist.
  7. Place it in a dutch oven and cover, let it simmer for 10 minutes.
  8. Then add the apples, caraway seeds, salt and vinegar (OR red wine OR mix of honey and vinega).
  9. Add the onion and bacon to the cabbage mix.
  10. Cover and simmer slowly for an hour until cabbage is nice and soft.
  11. Add boiling water during cooking if necessary.
  12. If liquid is left when the cabbage is done, uncover th epot and cook gently until it is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.46 Kcal (810 kJ)
Calories from fat 100.89 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 18.48mg 6%
Sodium 392.58mg 16%
Potassium 620.47mg 13%
Total Carbs 16.97g 6%
Sugars 9.42g 38%
Dietary Fiber 4.74g 19%
Protein 6.01g 12%
Vitamin C 129.9mg 216%
Iron 2.3mg 13%
Calcium 106.9mg 11%
Amount Per 100 g
Calories 69.38 Kcal (290 kJ)
Calories from fat 36.19 Kcal
% Daily Value*
Total Fat 4.02g 17%
Cholesterol 6.63mg 6%
Sodium 140.8mg 16%
Potassium 222.53mg 13%
Total Carbs 6.09g 6%
Sugars 3.38g 38%
Dietary Fiber 1.7g 19%
Protein 2.16g 12%
Vitamin C 46.6mg 216%
Iron 0.8mg 13%
Calcium 38.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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